Things I Love...
From healing your body and mind, to nutrition, Self Care is imperative and this practice is highly recommended outside of training sessions as well as massage sessions. Below is a list of resources to assist you in your personal regime to improve the quality of your mind, body, health, and wellness.
RAD ROLLER ALL-IN KIT: Roller Original, Rounds, Block, Rod and Helix
- Lifetime guarantee
- Eco-friendly silicone
- BPA, latex, plastic free
- 100 + uses. Tools work together, all-over the body, to aid in optimal body wellness